Are you too busy to sit and be with your body and spirit? Let’s take 40-min together moving at the “pace of grace.” Slow down to mindfully/prayerfully move and be with our bodies with Mary Reynolds, a certified Spiritual Companion and Yoga Instructor. Whether your body has experienced painful trauma or numb from the business of our days, come join us, for a safe, Jesus-invited, movement of our bodies and spirits. RSVP or send questions to lydia@reservoirchurch.org

*This event is for people of marginalized genders including cis and trans women, and non-binary and gender non-conforming people, and AMAB who are comfortable in a space that centers the experiences of women. Organizers of this event acknowledge the history of white washing and exploitation of South Asian cultures.