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Emotional Health Session
January 12, 2025 @ 11:00 am - 12:00 pm
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Join us after service for an in-person discussion on Emotional Wellness! Dr. Jin hui Joo will answer questions on depression, emotional and cognitive health. Learn practical tips and techniques to improve your mental health.
Topics include: Coping Skills, Breathing Exercises, Gratitude Practices, etc. Let’s share our own experiences and learn something new! For more information or to RSVP, click here.
