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Supporting Your Teen’s Emotional Well-Being
September 21, 2025 @ 11:15 am - 1:15 pm
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This workshop is designed for parents of young people (ages 12-17) who want practical strategies to help their teens manage emotions and navigate the challenges of adolescence. Participants will learn how to support their teen’s emotional regulation, set healthy boundaries, model self-care, and foster open, respectful communication at home. Through discussion and practical examples, parents will leave with actionable strategies to strengthen their teen’s resilience and emotional confidence while maintaining a supportive and connected relationship.
Key Topics Covered:
Understanding teen emotional development and regulation
How parents can support stress management, mood swings, and strong emotions
Strategies for responding to challenging behaviors constructively
Modeling self-care and healthy coping for your teen
Encouraging open dialogue and emotional expression at home