Home for the Holidays: Coping with Complex Family Dynamics
As the holidays approach, many of us may experience complicated feelings, especially as we anticipate visits with family. Critical remarks, conflicting political views, and painful histories can make going home feel like a minefield. In this workshop, we will connect with each other, learn strategies for self-care and boundary setting, and develop our own self-sustainment … Continue reading Home for the Holidays: Coping with Complex Family Dynamics