Mental & Spiritual Wellness Initiative - Reservoir Church
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Mental & Spiritual Wellness Initiative

at Reservoir Church

Fostering self-awareness, community, and resilience. A dynamic, renewable resource for peace and growth. Our programs support mental wellness and one’s evolving relationship with the divine. Accessible to people of all faiths, no faith, or non-traditional faith.

Wellness Events Descriptions

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100% Free

100% Free

Led By Experienced Professionals

Led By Experienced Professionals

All Welcome

All Welcome

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19 OCT

Grief Fundamentals for Non-Clinical Helpers

11:15AM-1:15PM
This workshop is designed to give helpers an increased awareness of the dynamics of grief, as well as provide some guidance for tools and strategies that can make a huge difference for those in grief. This will include an overview of what it means to be Grief-Informed & Trauma-Informed as a non-clinical helper or friend. We will use interactive presentation, personal reflection, case studies, and group discussion. Topics will include grief theory, the differences between normative grief vs. Major Depressive Disorder, Prolonged Grief Disorder, coping strategies / what helps, when to make referrals, and helper burnout. Expect an invitation to be vulnerable in a safe space, to laugh at ourselves for the well-intentioned missteps we make, and to increase your comfortability in bearing witness to grief.
Aubrie Hills, LICSW, FT is a Clinical Social Worker & Thanatologist in private practice, specializing on helping individuals who have serious illness, who are themselves dying, or who are working on grief across the lifespan. Her professional background includes hospice, hospital response work, facilitating groups for parents & children through community grief centers, and serving as a consultant for organizations / clinicians seeking to expand their grief knowledge.
2 NOV

Death Cafe: Talking about Death & Dying Won’t Kill You

4:00 PM-5:30PM
Join us for an open and relaxed conversation about death and dying over a cup of tea or coffee. This movement aims to shift the conversation around death and dying from one of fear and avoidance to that of familiarity and comfort. This is a lightly facilitated discussion group rather than a grief support environment (although previous losses/experiences may come up in sharing). There is no intention of leading participants to any conclusion, product, or course of action. The Death Cafe is an international movement, shared in Europe by Jon Underwood and based on the work of Bernard Crettaz. Lizzy Miles, a Thanatologist, was the first person to offer a Death Cafe in the United States.
This event will be facilitated by Reservoir Pastor, Steve Watson.
7 DEC

Home for the Holiday: Coping with Complex Family Dynamics

11:15AM-12:30PM
As the holidays approach, many of us may experience complicated feelings, especially as we anticipate visits with family. Critical remarks, conflicting political views, and painful histories can make going home feel like a minefield. In this seminar we will connect with each other, learn strategies for self-care and boundary setting, and develop our own self-sustainment plans to help us feel grounded and equipped as we enter the holiday season.
Tori Noordhoek is a licensed independent clinical social worker in private practice. With a background working with college students and her MSW from Simmons University, Tori has over 12 years of combined experience in helping people find gentle ways to embrace their whole selves and experience freedom from anxiety, depression and trauma.

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